Silat Martial Arts Training: What You Need to Know Before You Begin

silat martial arts

Silat martial arts is a captivating and dynamic discipline rooted in rich cultural traditions. Known as martial art pencak silat in its native regions, this practice blends fluid movements, powerful strikes, and a profound connection to mind and body. Whether you’re drawn to silat training for self-defense, physical fitness, or its artistic expression, this martial … Read more

Kalari Martial Arts: Everything You Need to Know About This Ancient Practice

kalari martial arts

Kalari martial arts, a mesmerizing form of ancient combat originating in Kerala, India, is more than just a physical discipline. It’s a cultural treasure that intertwines strength, flexibility, and spirituality. Known as one of the oldest martial arts in the world, kalari martial arts are deeply rooted in history and tradition. For those curious about … Read more

Hapkido Martial Arts for Beginners: Tips to Excel Quickly

hapkido martial arts

Embarking on the journey of hapkido martial arts is both exciting and rewarding. This dynamic martial art blends self-defense techniques with philosophy, offering practitioners a holistic approach to combat and personal growth. Whether you’re intrigued by the adaptability of combat hapkido, the traditional roots of choe hapkido, or are eager to earn your first hapkido … Read more

Songahm Taekwondo: The Heart of ATA Martial Arts

ata martial arts

ATA (American Taekwondo Association) Taekwondo is one of the best-known martial arts organizations, of which I am a member, that teaches Songahm Taekwondo to students of all ages and skill levels. ATA is one of the largest martial arts organizations globally, with hundreds of schools in the United States and other countries. You’ll often see … Read more

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Finding Your Fighting Style: Choosing the Best Martial Art

best martial arts

As a practicing martial artist, the top question I get asked from those who are curious about starting is, “What is the best martial art to try?” This isn’t an easy question to answer. Training depends upon your objective as a martial artist. When I first began training in taekwondo and Krav Maga, my mission … Read more

Sticks, Strikes, and Skill: A Beginner’s Guide to Eskrima Martial Arts

eskrima martial arts

Eskrima martial arts, also known as Kali or Arnis, is a traditional Filipino martial art that emphasizes weapon-based fighting techniques. It is known for its focus on the use of Escrima sticks, knives, and bladed weapons, but also includes empty-hand techniques, joint locks, and grappling.  Eskrima is widely practiced in the Philippines and has gained … Read more

First Time in Taekwondo Classes? Here’s What You Need to Know

Taekwondo (TKD), one of my main martial arts of choice, is among the most popular martial arts in the world. It’s main tenets are courtesy, integrity, perseverance, self-control, and having an indomitable spirit. The art is derived from three Korean words, tae kwon do… …so tae kwon do classes teach the art of the fist … Read more

Sambo Martial Arts: The Dynamic Martial Art You Need to Know About

sambo martial arts

Sambo martial arts is Russian/Soviet martial art that combines elements of various martial arts styles, including judo, wrestling, and traditional Russian fighting techniques, to create one of the toughest martial arts systems for self-defense and combat. The word “Sambo” is an acronym that translates to “self-defense without weapons” (from the Russian: “SAMozashchita Bez Oruzhiya”).  Over … Read more

Taekwondo for Adults: Building Fitness, Focus, and Confidence at Any Age

taekwondo for adults

Taekwondo, the Korean martial art known for its powerful kicks, high energy, and emphasis on discipline, is often associated with children or competitive athletes. However, it isn’t just for children; taekwondo is for adults as well.  In fact, I had just turned 38 years old when I began my journey.  It’s never too late. Whether … Read more